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Summary of our Webinar - Hacks to instantly increase nutrition in mushrooms
What all did we cover?
Nutritional value of mushrooms
Steps to make your own protein + Vitamin D supplement
How to use the supplement?
It can be used in three-forms:
The powder form can be used as a salad salt and flakes can be used as breakfast cereal, in soup, noodles, etc. It’s important that the flakes/dried mushrooms are rehydrated before use!
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